From beginner yoga to advanced athletes ... we are here for you!
Private or group sessions.
Keep in touch with us through our monthly newsletter!
Receive updates about upcoming classes & events, yoga tips,
and positive motivation!
Whether you are interested in sharing yoga with others or deepening your own yoga knowledge, Teacher Training may be for you!
Our online offering is perfect to work on from the comfort of your own home. As trainers, we provide care for you as your mentor, putting our whole heart into your program.
Brethren Care Wellness Center
Join us at Brethren Care's Wellness Center for yoga on Tuesday's and Friday's (not including the first week of the month)! See our calendar for more details!
Message us to learn more about private session opportunities! We love working with individuals on skills they want to build upon or groups for team building!
You will find yoga classes to be life changing with Shelley and Yo because they pour so much heart and soul and dedication into helping you reach your goals.
Shelley and Yo's expertise and enthusiasm to share their passion for yoga is evident in every aspect of their classes.
They treat each and every student with love and guidance, making us feel safe and supported no matter the ability or skill level.
We would love to hear from you and answer any questions you have!
Fill out this form to tell us a little about yourself and we'll get in touch as soon as we can.